We Rollin!

Just rolling out my mat makes me feel invigorated, with a sense of change, another cycle; another day. Now with the onset of winter i heat my room(for those who know me well, i really dislike heaters, i might also dislike the winter but that artificial heat just doesn't cut it for me). So i heat my room, to prepare for my practice, which is already sending out an intention for the day. I find when i don't spend enough time sending out intentions i find myself drawing in frequencies, that i might not have wanted to absorb. So this part of my practice is integral.

I like so many of us, am in need of motion and i find through the lack of it i build up intolerance anger and despondency. This is truly personal to me, i need a good ass kicking to start my day good, to be a better person, to connect this marriage of the body and the mind, the ethereal and the matter. My wish is for the wellbeing of my loved ones, and the wellbeing of the self... and my....self..
ONG NAMO GURU DEV NAMO, GURU DEV NAMO, GURU DEVA
Namaste